5 Element nutrition is based upon traditions of food and healing inherent in Chinese medicine which is based upon the observation of nature. To be healthy means to live in harmony with our environment, nourish ourselves with in season foods prepared in ways that support our health and well being.

The 5 Element Nutrition course will give you theoretical and practical foundations that support your capacity for observation. It can change you and support your vitality and be applied to whatever cultural tradition you are part of.

5 Element Nutrition is nutritional wisdom aligned with mother nature, natural law, cycles and energy. It is not a prescription for what to eat, more an encouragement to learn, feel, intuit and resonate with where you are in terms of your health, energy levels and stage in life. There is no need to feel stressed or obsessed with rules, diets, labels or boxes, 5 Element nutrition is about energy and giving your body, mind & spirit what it needs to thrive.

It offers information, tools & principles that can be applied to all food cultures and kitchens around the world, for life.

CPD Hours* The course is accredited for CPDs for acupuncturists in Australia and NZ through the ATMS, AACMA and CMCNZ